Let's get physical!
Here is my article for todaywedream...
http://theconversation.com/what-is-physical-activity-in-early-childhood-and-is-it-really-that-important-63403
This article tells me that doing physical activity not only helps ensure a child’s well-being, but it is also important for brain development and their social skills. The article mentions that it helps improve a child’s attention too. As it says, having physical activity doesn't mean "You have to go outside and spend a long time playing there. It means that if a child moves around and/or explores their environment this will have enormous benefit for all areas of their development.. I hope you can get some good ideas from this article!
Sayaka Michigoe